Taking responsibility for your own thoughts, perceptions, emotions and behaviors isn’t a demonstration of weakness. It’s quite the contrary. You...
Cultivating Intuition through MindfulnessThe Cambridge English Dictionary defines intuition as “an ability to understand or know something without needing to...
I recently ordered several zines (self-published, limited edition booklets, made by individuals to share personal thoughts, feelings, and interests) from...
Psychologist Susan Campbell has shown how relationships go through five primary stages: the Romance Stage, the Power Struggle, the Stability...
Many of us probably have experiences, from time to time, that can provoke feelings of self-criticism; a project doesn’t materialize...
In busy times many couples find that the time-sensitive or more immediate daily tasks make it to the To-Do list...
In a relationship it’s normal to sometimes feel like separate planets in orbit, at times crossing paths and at others...
A strong alliance with your partner is crucial to the health of your relationship. Are you both on the same...