Couples Therapy

Recovery Help Now, Inc. proudly works with all types of couples, regardless of gender identities, sexual orientations, or relationship structures. Whether you are in a same-sex relationship, a polyamorous partnership, or navigating life as a transgender couple, our therapists are trained and experienced in working with diverse relationships. We are deeply committed to creating an inclusive and affirming space where every couple feels respected and supported in their unique journey. We also honor the importance of cultural and ethnic backgrounds, recognizing how they shape relationship dynamics, communication styles, and values. Our therapists are culturally sensitive and dedicated to tailoring our approach to meet each couple's specific needs and concerns.

We take a compassionate and integrative approach to working with couples, focusing on creating deeper connections and resolving relational challenges through somatic and attachment-based therapies. Our therapists use Emotionally Focused Therapy (EFT), which helps couples identify and understand the emotional patterns that shape their interactions. By exploring these patterns, couples can gain a better understanding of their emotional needs and how to meet them within the relationship. We also incorporate somatic techniques, which focus on how emotions are experienced in the body, helping partners develop greater awareness of how stress and tension impact their communication and connection. This combined approach fosters a deeper emotional bond and creates lasting change in the relationship.

During couples therapy at Recovery Help Now, Inc., couples can expect a safe and supportive space to explore their challenges together. Through guided conversations, your therapist will help you uncover the underlying emotional dynamics in your relationship, working to shift any negative cycles that have developed. Sessions often include exercises that allow couples to experience greater emotional safety, vulnerability, and trust, using the principles of attachment to strengthen their connection. The goal is to create a more secure bond where both partners feel understood, valued, and emotionally connected. Couples will leave sessions with practical tools for communicating effectively and maintaining a stronger, more fulfilling relationship over time.

In addition, we provide couples therapy to couples who are struggling with sex/love addiction, low sexual desire, sexual dysfunction, infidelity, and poor communication. We assist clients through painful situations by reducing shame, increasing awareness of patterns, and teaching skills to enhance the relationship.

We provide struggling couples with the support and education necessary to improve their relationship. Having a therapist present--mediating, clarifying, and supporting--can help both partners understand what the other is going through. Our staff teaches couples specific skills that reinforce healthy conversations, and we provide a safe environment where both individuals can be heard.  Couples stop blaming each other, learn to empathize, and improve listening skills.