Substance Abuse

Substance Use Disorder is a challenge many people face, and surprisingly, some may not even recognize that they have an issue. What starts as a fun social activity can gradually become a habit that might affect the individual and their loved ones. You may have heard of "functioning addicts," who manage to keep their lives on track while others show more apparent signs of struggle.

If you’re struggling with substance use, seeking help is the first courageous step toward reclaiming your life. You don’t have to face this journey alone—professional support can provide you with the tools, guidance, and understanding needed to overcome addiction. Therapy offers a safe and non-judgmental space where you can explore the underlying causes of your substance use and begin healing both emotionally and physically. With a personalized treatment plan tailored to your unique needs, we can work together to address not only the addiction itself but also the triggers and challenges that keep it going. No matter how long you’ve been struggling, reaching out for help is never too late.

In therapy, we’ll take a compassionate and structured approach to recovery, using proven methods that empower you to regain control. You’ll gain coping strategies through individual counseling to manage cravings, handle stress, and rebuild relationships. Group therapy and support networks may also be incorporated, offering you a sense of community with others who understand what you’re going through. Recovery is a journey; with proper support, you can find strength, resilience, and a renewed sense of purpose. Let’s take the first step together.

Substance Use treatment involves Cognitive-Behavioral Treatment and somatic-based treatments. Elana and her staff are trained in Dialectical Behavioral Treatment and other mindfulness treatment approaches. Clients will develop skills to stay accountable. Typically, the root cause of addictions is often caused by trauma. Elana is a Certified Multiple Addiction Therapist. She and her team are trained in Brainspotting, Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems, and Somatic Experiencing. Clients will develop skills to manage their urges and impulses. They will develop coping strategies to replace problematic behaviors.