Safety & Security Comes From a Strong Alliance
A strong alliance with your partner is the cornerstone of a healthy and fulfilling relationship. Think about this: Do you feel you’re both on the same side? Is your partner the person you turn to when you’re afraid, hurt, or sad? If your answer is “no,” it may be time to explore what’s preventing that closeness. Many individuals and couples experience erosion in their alliances over time, leading them to feel more like adversaries than allies.
Time & Talk With Your Partner
Spending meaningful time with your partner is a cornerstone of a thriving relationship. The quality and quantity of this time are significant, but it’s essential to recognize that what works for one couple might not work for another. Your needs are uniquely yours—just as your partner’s needs are theirs. Embracing this individuality, rather than comparing your relationship to others, can foster deeper connection and understanding.