11 Jul Why Don't I Practice Mindfulness Meditation When I Know It's a Good idea?
Posted at 09:47h in Coping Skills, Couples, Events, Group Therapy, Love Addiction, Relationship Tips, Trauma 0 Comments
How many of us have had this thought? Here is a great article that looks at the challenges, such as: confusion, unrealistic expectations, mindless habitual activities and fear. The author comes up with several solutions to work through these aspects.
Read more by visiting: http://bit.ly/r7AAM3