Everyone seems to get a little nervous about the 4th Step, create a fearless moral inventory of yourself. It...

The whole concept of mindfulness isn't new.  The practice of mindfulness has been around for centuries, but introduced to western...

Why is there a growing number of 30ish couples not having sex? I'm seeing a growing number of couples in their...

Finding a sponsor can be challenging.  I offer some helpful tips to support you in locating someone who will be...

Let’s face it…dating isn’t easy.  Updating your profile, returning emails, setting up dates, going on dates, and not getting a...