Codependence In a Nutshell
This blog post was written by Amy Margolia, MSW. Wikepedia may define the opposite of independence as dependence, but as an...
24 July, 2012
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How to Create Intimacy and Still Feel Like a Man
This blog post was written by Recovery Help Now's, Vanessa Blaxland, MFTi. Ok men, here’s the deal. Women crave intimacy. They...
26 June, 2012
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Meditation for Men
This meditation is for men. We will be able to focus on where your emotion is in your body. Just...
24 June, 2012
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Fantasy
Sometimes we can use fantasy to distract ourselves from being present in life. Fantasy is defined by an imagined event...
10 November, 2011
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Visioning Increases Motivation
It's important to have a vision to help increase motivation. It's important to have a carrot in order to increase...
26 October, 2011
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Befriending Anger with Meditation and Guided Imagery
Anybody can become angry -- that is easy, but to be angry with the right person and to the right...
21 July, 2011
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Drinking Hot Tea Meditation
You actually can make drinking hot tea a meditative experience. I encourage you to practice this skill when you have...
14 July, 2011
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Music Meditation
I hope you enjoy this audio description on Music Meditation. We can meditate in many ways. There are some folks...
13 July, 2011
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