It is quite normal for children to have stuffed animals, blankies, or other soft and comforting objects to help ease...
In working with young adults over the years I have witnessed much struggle around the concept and goal of many...
During the month of June at Recovery Help Now, we are focusing on “Listening to Your Intuition.” There are...
When I practiced Zen, the Sensei I studied with would talk about how we already “are” what we think we...
During the winter months, nature is at rest, and in spring, a rebirth begins. Spring brings with it an energy...
It's that time of year, a time when one may choose to set an intention or make a plan for...
Have you ever been encouraged by anyone to practice an "attitude of gratitude?" Have you ever been annoyed by that...
Enhancing your sex life while in recovery can take shape by redefining your expectations and changing your relationship to the...
"Mindfulness" is a word that's showing up a lot in the public discourse these days. Books, magazines, talk show hosts,...
Being new to recovery, the first thing I ask a client is...