Developing Rituals for the Holidays by Elana Clark-Faler, LCSW
Creating rituals for your daily life is essential. If you know it or not, when you are in the depths...
25 December, 2017
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Fostering Growth and Healing During the Holidays, by Sarah M. Frank LMFT, ATR-BC
Here we are in the midst of the winter holiday season once again. For some it is a time of...
25 December, 2017
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Saying Goodbye in Your Unique Way by Elana Clark-Faler, LCSW
My aunt was the biggest influence in my life. No one has influenced me more. Not even Obama…Love you Obama!...
24 September, 2017
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Admitting, Leads To Change by Elana Clark-Faler, LCSW
Admitting to a problem can be the most difficult process for an individual, for many reasons. Sometimes you’re not aware...
20 August, 2017
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Detoxing From a Toxic Relationship
In order to begin the process of detoxing from an unhealthy relationship, I must begin by defining a toxic relationship....
01 May, 2017
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Detoxing From Attachments for 15 Days
I spent the last 15 days in April 2017 detoxing from coffee, sugar, wheat, and negative thoughts. This has been...
01 May, 2017
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Communicating With Difficult People During the Holidays by Sara Loughlin, LCSW
The holidays are a wonderful time of year for some, a very stressful time for others, and a mixture of...
24 December, 2016
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Self-Care During the Holidays by Sarah Frank, LMFT, ATR
I’m thinking of an advertisement I have heard on Pandora, probably about 20 times at this point. It includes sound...
24 December, 2016
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Grieving & Gratitude by Vonique Schmidt, LPCC
A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...
23 November, 2016
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Gratitude for Hardship by Sarah Frank, LMFT, ATR
Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...
23 November, 2016
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