In busy times many couples find that the time-sensitive or more immediate daily tasks make it to the To-Do list...
In a relationship it’s normal to sometimes feel like separate planets in orbit, at times crossing paths and at others...
A strong alliance with your partner is crucial to the health of your relationship. Are you both on the same...
According to the American Psychological Association (https://www.apa.org/topics/divorce/) 40 to 50 percent of United States married couples divorce. Many couples enter...
Fear is sparked by a perception of danger or threat. The reaction of fear changes the metabolic and organ function...
You can live in a world of peace, love and cooperation. It’s happening now. I know it’s hard to see...
Stressors come in many forms. We get preoccupied with worry thoughts. Events out of our control occur. We are consumed...
As a therapist I often encounter people who struggle with putting everything before themselves including partners, family, friends, work, children,...
With the start of a new year, it’s not out of the ordinary to hear talk of New Years’ resolutions;...