Heal from a Broken Heart by Sara Howard, LMFT
Whether you’re 16 or 86, nothing compares to the insurmountable and dark pain we feel when our heart has been...
26 February, 2017
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Finding Love in Recovery by Sara Loughlin, LCSW
Finding love in recovery can be challenging, but it can also be much more rewarding, healthy, and lasting than any...
26 February, 2017
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Recovery Resolutions by Vonique Schmidt, LPCC
When considering how to support your own recovery, first it is essential that you define what recovery means to you...
29 January, 2017
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Self-Care During the Holidays by Sarah Frank, LMFT, ATR
I’m thinking of an advertisement I have heard on Pandora, probably about 20 times at this point. It includes sound...
24 December, 2016
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Grieving & Gratitude by Vonique Schmidt, LPCC
A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...
23 November, 2016
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The Thanksgiving Holiday & the Practice of Gratitude by Sara Loughlin, LCSW
The Thanksgiving holiday is centered around family, friends, nourishment, and the concept of gratitude-- giving thanks for what we have....
23 November, 2016
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Gratitude for Hardship by Sarah Frank, LMFT, ATR
Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...
23 November, 2016
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Mindfulness in Relationships by Sara Loughlin, LCSW
For this month’s blog post, I wanted to write about using mindfulness in relationships. I am a big fan of...
05 September, 2016
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Four Tips for Increasing Self-Love in Recovery by Mack Garland, LCSW
Engaging in the recovery process can be one of the most difficult, and life changing experiences on which we can...
17 February, 2016
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Loving Your Self by Sara Loughlin, LCSW
This month’s theme is “Recovery Tools that Promote Self-Love.” Addictions, unhealthy relationships, dysfunctional families, past trauma, and the like can...
17 February, 2016
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