Setting an Intention and Taking Action, by Kimberly Gibson, LPCC
It's that time of year, a time when one may choose to set an intention or make a plan for...
21 January, 2016
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Setting Intentions for the New Year, by Anna McClelland, LMFT
There seems to be a “New Year’s Resolution” backlash this year… or maybe it’s been going on for a while...
21 January, 2016
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Service as the 12th Step by Kris Winslow, LMFT
The act of being of service to those in recovery, is simply to be there when someone else in recovery...
21 January, 2016
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Gratitude to Support Recovery by Kris Winslow, LMFT
One concept that is a common theme for those in recovery is that of gratitude. An “attitude of gratitude” is...
22 November, 2015
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Reflecting on Blessings by Anna McClelland, LMFT
Our culture, fueled by social media and the need to get ahead, encourages consumerism, self-obsession and immediate gratification, which keeps...
22 November, 2015
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Gratitude is the Key by Sara Loughlin, LCSW
Gratitude is one of the key tools 12 step programs use to help addicts recover. However, gratitude is very helpful...
22 November, 2015
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Anxiety Be Gone: Tools to Reduce Anxiety by Anna McClelland, LMFT
Everyone experiences anxiety at times. For example, it’s normal to feel anxious before a job interview or when an assignment...
31 October, 2015
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Managing Anxiety in Recovery by Greg Binns, LMFT
There are LOT of reasons that you might be feeling anxiety in recovery. Here is a short but by no...
31 October, 2015
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Daily Practice to Manage Anxiety by Sara Loughlin, LCSW
Most of us experience anxiety to some degree. A little anxiety is even helpful: it can motivate us to be...
31 October, 2015
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Freedom from Negative Emotions and Thoughts: Don't Let Them Control You by Greg Binns, LMFT
The superstitious part of me thinks I'd be courting disaster in some way if I didn't begin this blog by...
18 July, 2015
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