Creative Visual Mapping: Envisioning and Reaching Goals by Sarah M. Frank, LMFT, ATR-BC
With the start of a new year, it’s not out of the ordinary to hear talk of New Years’ resolutions;...
21 January, 2018
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Saying Goodbye in Your Unique Way by Elana Clark-Faler, LCSW
My aunt was the biggest influence in my life. No one has influenced me more. Not even Obama…Love you Obama!...
24 September, 2017
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Processing Grief Through Art by Sarah M. Frank
Greyhound Shrine, 2013- original artwork by Sarah M. Frank The impact of losing a loved one is beyond measure. The experience...
24 September, 2017
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Detoxing From Attachments for 15 Days
I spent the last 15 days in April 2017 detoxing from coffee, sugar, wheat, and negative thoughts. This has been...
01 May, 2017
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Identify Goals & Intentions by Sara Loughlin, LCSW
Happy New Year everyone! This month’s blog theme is about identifying goals and themes for the new year to support...
29 January, 2017
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Recovery Resolutions by Vonique Schmidt, LPCC
When considering how to support your own recovery, first it is essential that you define what recovery means to you...
29 January, 2017
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Communicating With Difficult People During the Holidays by Sara Loughlin, LCSW
The holidays are a wonderful time of year for some, a very stressful time for others, and a mixture of...
24 December, 2016
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Grieving & Gratitude by Vonique Schmidt, LPCC
A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...
23 November, 2016
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The Thanksgiving Holiday & the Practice of Gratitude by Sara Loughlin, LCSW
The Thanksgiving holiday is centered around family, friends, nourishment, and the concept of gratitude-- giving thanks for what we have....
23 November, 2016
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Gratitude for Hardship by Sarah Frank, LMFT, ATR
Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...
23 November, 2016
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