A Mindfulness Practice by Anna McClelland, LMFT
When I started my meditation practice, I thought it was going to help me “relax’. Like sitting 20 minutes a...
When I started my meditation practice, I thought it was going to help me “relax’. Like sitting 20 minutes a...
"Mindfulness" is a word that's showing up a lot in the public discourse these days. Books, magazines, talk show hosts,...
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW, ASW. As we find ourselves heading into a brand...
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW, ASW. Have you ever seen Home Alone? There’s a...
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW. As we continue discussing ways to manage fear,...
This blog was written by Recovery Help Now's, Leslie Kolb, ASW. Now that it’s October, you’ll probably be inundated with all...
This blog post was written by Recovery Help Now's, Cindy Weathers, MFTi. Perhaps Father’s Day is not so “happy” for you....
This blog post was written by Recovery Help Now's, Clinical Director, Elana Clark-Faler, LCSW, CSAT-S, CGP. According to Lisa Mancini from her...
This blog post was written by Recovery Help Now's, Elana Clark-Faler, LCSW, CSAT-S, CGP, Clinical Director. Is your life fast paced?...
This blog post was written by Recovery Help Now's, Elana Clark-Faler, LCSW, CSAT-S, CGP, Clinical Director. Is your life fast paced?...