A Mindfulness Practice by Anna McClelland, LMFT
When I started my meditation practice, I thought it was going to help me “relax’. Like sitting 20 minutes a...
21 June, 2015
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Common Misconceptions about Mindfulness by Greg Binns, LMFT
"Mindfulness" is a word that's showing up a lot in the public discourse these days. Books, magazines, talk show hosts,...
21 June, 2015
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Reflecting and Resolving to Change
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW, ASW. As we find ourselves heading into a brand...
08 January, 2015
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Maintaining Inner Peace During the Holidays
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW, ASW. Have you ever seen Home Alone? There’s a...
16 December, 2014
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Managing Your Fear of Conflict
This blog post was written by Recovery Help Now's, Leslie Kolb, MSW. As we continue discussing ways to manage fear,...
28 October, 2014
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Taking Steps to Overcome Fear
This blog was written by Recovery Help Now's, Leslie Kolb, ASW. Now that it’s October, you’ll probably be inundated with all...
07 October, 2014
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Finding Healing On Father’s Day
This blog post was written by Recovery Help Now's, Cindy Weathers, MFTi. Perhaps Father’s Day is not so “happy” for you....
16 June, 2014
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Healing From An Abandoning Father
This blog post was written by Recovery Help Now's, Clinical Director, Elana Clark-Faler, LCSW, CSAT-S, CGP. According to Lisa Mancini from her...
16 June, 2014
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Awaken to Decluttering: It's Time to Make Space
This blog post was written by Recovery Help Now's, Elana Clark-Faler, LCSW, CSAT-S, CGP, Clinical Director. Is your life fast paced?...
28 April, 2014
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Awaken to Decluttering: It’s Time to Make Space
This blog post was written by Recovery Help Now's, Elana Clark-Faler, LCSW, CSAT-S, CGP, Clinical Director. Is your life fast paced?...
28 April, 2014
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