Creative Visual Mapping: Envisioning and Reaching Goals by Sarah M. Frank, LMFT, ATR-BC
With the start of a new year, it’s not out of the ordinary to hear talk of New Years’ resolutions;...
With the start of a new year, it’s not out of the ordinary to hear talk of New Years’ resolutions;...
My aunt was the biggest influence in my life. No one has influenced me more. Not even Obama…Love you Obama!...
Happy New Year everyone! This month’s blog theme is about identifying goals and themes for the new year to support...
When I used to work in Arizona, at a behavioral health facility that catered to folks who had been court-mandated...
A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...
The Thanksgiving holiday is centered around family, friends, nourishment, and the concept of gratitude-- giving thanks for what we have....
Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...
Anxiety is an all too common side effect of our modern, fast-paced life. A little bit of anxiety is natural...
Halloween is that time of year when we curl up on the couch, grab some popcorn, and put in a...
This month at Recovery Help Now we are exploring the how and whys of meditation. This post is about Walking...