Creative Visual Mapping: Envisioning and Reaching Goals by Sarah M. Frank, LMFT, ATR-BC
With the start of a new year, it’s not out of the ordinary to hear talk of New Years’ resolutions;...
21 January, 2018
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Saying Goodbye in Your Unique Way by Elana Clark-Faler, LCSW
My aunt was the biggest influence in my life. No one has influenced me more. Not even Obama…Love you Obama!...
24 September, 2017
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Identify Goals & Intentions by Sara Loughlin, LCSW
Happy New Year everyone! This month’s blog theme is about identifying goals and themes for the new year to support...
29 January, 2017
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Karpman’s Christmas by Vonique Schmidt, LPCC
When I used to work in Arizona, at a behavioral health facility that catered to folks who had been court-mandated...
24 December, 2016
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Grieving & Gratitude by Vonique Schmidt, LPCC
A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...
23 November, 2016
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The Thanksgiving Holiday & the Practice of Gratitude by Sara Loughlin, LCSW
The Thanksgiving holiday is centered around family, friends, nourishment, and the concept of gratitude-- giving thanks for what we have....
23 November, 2016
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Gratitude for Hardship by Sarah Frank, LMFT, ATR
Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...
23 November, 2016
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Ways to Manage Anxiety by Sara Loughlin, LCSW
Anxiety is an all too common side effect of our modern, fast-paced life. A little bit of anxiety is natural...
23 October, 2016
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The Paradox of Fear by Vonique Schmidt, LPCC
Halloween is that time of year when we curl up on the couch, grab some popcorn, and put in a...
23 October, 2016
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Mindful Walking, by Kimberly Gibson, LPCC, ATR
This month at Recovery Help Now we are exploring the how and whys of meditation. This post is about Walking...
05 September, 2016
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