I recently ordered several zines (self-published, limited edition booklets, made by individuals to share personal thoughts, feelings, and interests) from...
In a relationship it’s normal to sometimes feel like separate planets in orbit, at times crossing paths and at others...
A strong alliance with your partner is crucial to the health of your relationship. Are you both on the same...
Effective communication is fundamental to the development and maintenance of all healthy relationships. Practicing active listening skills can increase feelings...
Once again the holiday season is upon us; that wonderful time of year where Starbucks busts out the special wintry...
Whether we are recovering from a loss, periods of depression, or traumatic experience(s) or “in recovery” from a substance addiction...
It’s easy to get caught up in life’s daily grind. With so many things on our plates we may lose...
You can live in a world of peace, love and cooperation. It’s happening now. I know it’s hard to see...
Stressors come in many forms. We get preoccupied with worry thoughts. Events out of our control occur. We are consumed...