Mindfulness in Relationships by Sara Loughlin, LCSW
For this month’s blog post, I wanted to write about using mindfulness in relationships. I am a big fan of...
For this month’s blog post, I wanted to write about using mindfulness in relationships. I am a big fan of...
Western culture values independence almost above all else. We are taught from an early age to be strong individuals, able...
In most intimate relationships, one must strike a balance between independence and dependency. If one is “too” independent...
Clients are often confused about the difference between healthy dependence and independence in relationships vs co-dependence. Developing skills to balance...
Engaging in the recovery process can be one of the most difficult, and life changing experiences on which we can...
This month’s theme is “Recovery Tools that Promote Self-Love.” Addictions, unhealthy relationships, dysfunctional families, past trauma, and the like can...
Since it is February, the month we associate with the celebration of romantic love, it is also a great time...
The theme for our blog this month is Recovery Tools that Promote Self-Love. One way to promote self love towards...
There is a common theme of people in recovery to learn to care for themselves, but I find this to...
Almost all of us at least think of starting the new year off with goals for the coming year. Perhaps...