Mindfulness in Relationships by Sara Loughlin, LCSW
For this month’s blog post, I wanted to write about using mindfulness in relationships. I am a big fan of...
05 September, 2016
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The Balance between Independence and Dependence by Mack Garland, LCSW
Western culture values independence almost above all else. We are taught from an early age to be strong individuals, able...
17 July, 2016
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Developing Interdependence by Kimberly Gibson, LPCC
In most intimate relationships, one must strike a balance between independence and dependency. If one is “too” independent...
17 July, 2016
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A Guide to Co-Commitment by Anna McClelland, LMFT
Clients are often confused about the difference between healthy dependence and independence in relationships vs co-dependence. Developing skills to balance...
17 July, 2016
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Four Tips for Increasing Self-Love in Recovery by Mack Garland, LCSW
Engaging in the recovery process can be one of the most difficult, and life changing experiences on which we can...
17 February, 2016
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Loving Your Self by Sara Loughlin, LCSW
This month’s theme is “Recovery Tools that Promote Self-Love.” Addictions, unhealthy relationships, dysfunctional families, past trauma, and the like can...
17 February, 2016
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Recovery Tools that Promote Self-Love
Since it is February, the month we associate with the celebration of romantic love, it is also a great time...
17 February, 2016
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Recovery Tools that Promote Self-Love by Kimberly Gibson, LPCC
The theme for our blog this month is Recovery Tools that Promote Self-Love. One way to promote self love towards...
17 February, 2016
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Self-Love In and Out of Recovery by Kris Winslow, LMFT
There is a common theme of people in recovery to learn to care for themselves, but I find this to...
17 February, 2016
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Setting Intentions in Recovery for the New Year, by Mack Garland, LCSW
Almost all of us at least think of starting the new year off with goals for the coming year. Perhaps...
21 January, 2016
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