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  • What We Treat
    • Sex Addiction
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    • Sex Therapy
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  • Services
    • Assessment
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Mindfulness in Relationships by Sara Loughlin, LCSW

For this month’s blog post, I wanted to write about using mindfulness in relationships. I am a big fan of...

05 September, 2016 / 0 Comments
The Balance between Independence and Dependence by Mack Garland, LCSW

Western culture values independence almost above all else. We are taught from an early age to be strong individuals, able...

17 July, 2016 / 0 Comments
Developing Interdependence by Kimberly Gibson, LPCC

In most intimate relationships, one must strike a balance between independence and dependency. If one is “too” independent...

17 July, 2016 / 0 Comments
A Guide to Co-Commitment by Anna McClelland, LMFT

Clients are often confused about the difference between healthy dependence and independence in relationships vs co-dependence. Developing skills to balance...

17 July, 2016 / 0 Comments
Four Tips for Increasing Self-Love in Recovery by Mack Garland, LCSW

Engaging in the recovery process can be one of the most difficult, and life changing experiences on which we can...

17 February, 2016 / 0 Comments
Loving Your Self by Sara Loughlin, LCSW

This month’s theme is “Recovery Tools that Promote Self-Love.” Addictions, unhealthy relationships, dysfunctional families, past trauma, and the like can...

17 February, 2016 / 0 Comments
Recovery Tools that Promote Self-Love

Since it is February, the month we associate with the celebration of romantic love, it is also a great time...

17 February, 2016 / 0 Comments
Recovery Tools that Promote Self-Love by Kimberly Gibson, LPCC

The theme for our blog this month is Recovery Tools that Promote Self-Love.  One way to promote self love towards...

17 February, 2016 / 0 Comments
Self-Love In and Out of Recovery by Kris Winslow, LMFT

There is a common theme of people in recovery to learn to care for themselves, but I find this to...

17 February, 2016 / 0 Comments
Setting Intentions in Recovery for the New Year, by Mack Garland, LCSW

Almost all of us at least think of starting the new year off with goals for the coming year. Perhaps...

21 January, 2016 / 0 Comments
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