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  • What We Treat
    • Sex Addiction
    • Love Addiction
    • Sexual Anorexia
    • Sex Therapy
    • Trauma
    • Substance Abuse
  • Services
    • Assessment
    • Individual Therapy
    • Couples Therapy
    • Group Therapy
  • About Us
  • Blog
  • Contact
Reflecting and Planning: A Writing Exercise by Sarah Frank, LMFT

As a new year begins I try to look back at what I have gained from the past year as...

29 January, 2017 / 0 Comments
Recovery Resolutions by Vonique Schmidt, LPCC

When considering how to support your own recovery, first it is essential that you define what recovery means to you...

29 January, 2017 / 0 Comments
Karpman’s Christmas by Vonique Schmidt, LPCC

When I used to work in Arizona, at a behavioral health facility that catered to folks who had been court-mandated...

24 December, 2016 / 0 Comments
Communicating With Difficult People During the Holidays by Sara Loughlin, LCSW

The holidays are a wonderful time of year for some, a very stressful time for others, and a mixture of...

24 December, 2016 / 0 Comments
Self-Care During the Holidays by Sarah Frank, LMFT, ATR

I’m thinking of an advertisement I have heard on Pandora, probably about 20 times at this point. It includes sound...

24 December, 2016 / 0 Comments
Gratitude Supporting Recovery by Sara Howard, LMFT

Gratitude is defined as “a feeling of appreciation or thanks,” (Gratitude, n.d., http://www.merriam-webster.com/dictionary/gratitude). Seems pretty simple, right? Not always. For...

23 November, 2016 / 0 Comments
Grieving & Gratitude by Vonique Schmidt, LPCC

A few weeks ago, a client* looked at me and asked a version of this question: “How am I supposed...

23 November, 2016 / 0 Comments
The Thanksgiving Holiday & the Practice of Gratitude by Sara Loughlin, LCSW

The Thanksgiving holiday is centered around family, friends, nourishment, and the concept of gratitude-- giving thanks for what we have....

23 November, 2016 / 0 Comments
Gratitude for Hardship by Sarah Frank, LMFT, ATR

Such is the course of life that we, at times, face challenges, struggles, disappointments, and loss. In recovery, it is...

23 November, 2016 / 0 Comments
Ways to Manage Anxiety by Sara Loughlin, LCSW

Anxiety is an all too common side effect of our modern, fast-paced life. A little bit of anxiety is natural...

23 October, 2016 / 0 Comments
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