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Detoxing From a Toxic Relationship

In order to begin the process of detoxing from an unhealthy relationship, I must begin by defining a toxic relationship. A toxic relationship causes you to suffer emotionally, psychologically, spiritually or physically, and works against your health. You give up activities and self-care in order to make the relationship a priority over the care and […]

Detoxing From Attachments for 15 Days

I spent the last 15 days in April 2017 detoxing from coffee, sugar, wheat, and negative thoughts. This has been a wonderful experience and caused me to encourage others to practice too. Disclosure: I’m not a nutritionist, so please consult with your physician before jumping into a cleanse. I decided to conduct this practice in […]

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