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Post Archive

Karpman’s Christmas by Vonique Schmidt, LPCC

When I used to work in Arizona, at a behavioral health facility that catered to folks who had been court-mandated to treatment, I always found it curious how much our census would increase after the holidays. While many of us show up to dinner tables that are filled with love and belonging, others are met […]

Communicating With Difficult People During the Holidays by Sara Loughlin, LCSW

The holidays are a wonderful time of year for some, a very stressful time for others, and a mixture of both for many people. One of the factors that leads to stress is getting together with family members. Many of us have difficult relationships with some of the people in our families, and anxiety and […]

Self-Care During the Holidays by Sarah Frank, LMFT, ATR

I’m thinking of an advertisement I have heard on Pandora, probably about 20 times at this point. It includes sound clips of the “interesting” family members you could be staying with over the holidays or you can click on the ad to find a great deal on a hotel nearby. For me this brings up […]

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