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Post Archive

Spring and Renewal of Relationships by Kris Winslow, LMFT

  As we all process this lovely time change, we can be mindful of the signs around us that spring is coming. Leaves are growing, new flowers are blooming, and animals are vocally letting it be known they are intending to procreate. Especially my neighbor’s cats. As opposed to the the bleak time of year […]

Rebirth Begins by Sara Loughlin, LCSW

March 26th, 2016 / Uncategorized / No Comments

During the winter months, nature is at rest, and in spring, a rebirth begins. Spring brings with it an energy for renewal and growth and is a great opportunity to implement changes in our lives. We can wake up from our winter hibernation and stretch outside our comfort zones into our potential. We start by […]

What Does It Mean To Grow by Mack Garland, LCSW

What does it mean to grow? How many of us have heard from partners, parents, friends and coworker “grow up”? Can engaging in psychotherapy and/or recovery give us tools to help us “grow up”? Google defines grow as “(of a living thing) undergo natural development by increasing in size and changing physically; progress to maturity.” […]

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