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Post Archive

Taking the Fourth Step in Alanon

This blog post was written by Recovery Help Now’s, Amy Margolis, MSW. Step 4 states: “We made a searching and fearless inventory of ourselves.” In taking the fourth step in Alanon there are a lot of options available. You can use the traditional Big Book method used by generations of AAers, you ou can do […]

Lighter Steps: Addiction Treatment on the Trail

This blog post was written by guest blogger, Josh White, MA, LPC, CGP, CADC. Josh is the Clinical Director of the Young Adult Program at WinGate Wilderness Therapy.  Josh brings over fifteen years working with young adults to his position as Clinical Director of the Wingate WayPoints program.  Josh has practiced as a Licensed Professional Counselor […]

Embracing Step Four

This blog post was written by Recovery Help Now’s, Cindy Weathers, MFTi. While working the steps and going to therapy you will be in a process of recreating your life.   The Fourth Step is the first action step.   It is here that you know whether or not you really took Steps 1, 2 and 3.  […]

Step Four: What It Means and How to Work It

This blog post was written by Recovery Help Now’s, Cindy Weathers, MFTi. Step Four helps those in recovery overcome their dependence on the substance by using faith, humility and self-reflection. The goal of the steps is to overcome the underlying emotional turmoil that led and fed the addiction. Step Four of the program is the […]

A Mini Fourth Step

This blog post was written by Recovery Help Now’s, Amy Margolis, MSW. Step Four states, “We made a searching and fearless moral inventory of ourselves.” It is the daunting step that feels so overwhelming, “Uggh, I have to dig up all the wreckage of my past, look at my resentments, those I have hurt, my […]

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