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Post Archive

Breaking Up with Unhealthy People

This blog post was written by Recovery Help Now’s, Amy Margolis, Registered MSW. Growing up, my parents were not the happiest campers. My dad self-medicated with alcohol and my mom dealt by being a martyr (doing everything for everybody, while secretly seething). Early on, I made it my mission to make them happy. I would […]

How To Handle Breaking Up With Someone That You Love

This blog post was written by Recovery Help Now’s, Cindy Nigro, MFTi. Breaking up with someone you still love but who doesn’t make you happy is perhaps the hardest kind of breakup. There are many reasons why you might want to end a relationship with someone you love. Perhaps the romance is gone, but you […]

Helping Your Teen Heal From Heartbreak

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. Breaking up is hard to do, and even harder when you’re a teenager.   During the teen years a break-up is one the most emotional events a teenager will go through.   Teens are dealing with disappointment, sadness, embarrassment, and the difficulty and anxiety of […]

Helping Your Child Through Divorce

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. With almost 50% of marriages ending in divorce, there are thousand of kids experiencing the effects of divorce each year.  Some children may act out, while others choose to withdraw.  Some experience sadness, frustration, or anger.  How a child reacts to a divorce […]

What I Learned from a Broken Heart

This blog post was written by Recovery Help Now’s, Amy Margolis, Registered ASW. When friends or clients share with me about painful breakups, I am transported back in time to age 21. It was the summer after college when I took a trip to Cape Cod with my sister and met James. He was amazing. […]

Still Thinking About Him? What It Could Be?

Have you fantasized about what it would be like to be with your ex?  I think we’ve all had that thought.  Some more than others.  Yes folks..it’s a fantasy.  There’s a reason why it didn’t work out.  Maybe it’s hard to see now, but give it time.  You may come up with reasons after you […]

10 Steps to Recover From a Break-Up

Take a deep breath.  Your relationship has ended and it can feel overwhelming.  This is a person you have spent time, energy, love, and thought on for the past____months or years.  You are bound to have some feelings of grief.  If you’re over it, than you probably don’t have any reason to read further. Kubler-Ross […]

Grieving the Loss of Your Relationship

This blog post was written by Recovery Help Now’s, Cindy Nigro, MFTi. Why do breakups hurt so much, even when the relationship is no longer healthy? A divorce or breakup is painful because it represents the loss, not just of the relationship, but also of shared dreams. Romantic relationships begin on a high note of […]

Dealing With Mutual Friends After a Break-Up

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. Getting through a break up can be complex to say the least!  After you’ve decided to call it quits you are left with the overwhelming emotions of losing such a huge part of your life.  Not only are you dealing with your reactions […]

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