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Post Archive

Men, It’s Time To Step Up!

This blog post was written by Recovery Help Now’s Amy Margolis, Registered MSW. “A successful intimate relationship starts with comprehending that your wife or girlfriend will feel alone in the relationship unless she can get more than a brief glimpse of what your emotional world looks and feels like from you.”  I love this quote […]

How to Create Intimacy and Still Feel Like a Man

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. Ok men, here’s the deal.  Women crave intimacy.  They desire to have intimate and deep relationships with others.  Intimacy allows women to feel validated and understood.  In the same way it allows them to feel that they understand you as well. There’s one […]

How to Speak Her Love Language

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. Guys, do you often find yourself trying to show your partner love and not getting the response you hoped for?  Maybe you frequently tell her “I love you” thinking “If I tell her enough she has to know I love her”, only to […]

It’s the Little Things That Count!

This blog post was written by Recovery Help Now’s, Amy Margolis, Registered MSW. A big complaint I hear in my practice is, “My husband is always working.  He never has time for me anymore.”  Then from my men I hear, “I don’t get it.  Nothing I do seems like enough.  I took her to Vegas […]

Building Self-Confidence

This blog post was written by Recovery Help Now’s, Cindy Nigro, MFTi. Your perception of yourself has an enormous impact on how others perceive you. The more self-confidence you have, the more likely it is you’ll end up in a healthy and happy relationship and succeed in your career.  Although many of the factors affecting […]

Meditation for Men

This meditation is for men. We will be able to focus on where your emotion is in your body. Just relax and breathe! Meditation for men

Expressing Emotions and Being a Man

I facilitate men’s process groups and a topic we discuss often is expressing emotions.  The men I work with range from age 30 to mid-70’s.  All of them have something in common….difficulty expressing emotions.  I think men struggle with identifying emotions within their bodies and second, have difficulty articulating these emotions to others. I have […]

Find Out What Your Partner Really Want In Bed

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. A problem that I’ve come across is that men and women don’t know what their partners really want in bed, because they aren’t talking about it.  Couples aren’t talking to each other about what they like, what they want, or what sexual fantasies […]

3 Things Women Want on a 1st Date

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. First dates, what can I say, probably one of the most awkward rituals of our society.  Two people meeting who barely know each other, or maybe have never met all, feeling like they have this one chance to show off their best selves, […]

How To Be Vulnerable In Relationships

This blog post was written by Recovery Help Now’s, Cindy Nigro, MFTi. As a therapist, I’ve worked with many men who struggle with intimacy and emotional expression.  Often times, men will wear masks so that true feelings and emotions are safely protected. If you strive to hide feelings of vulnerability then you are certainly not […]

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