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Post Archive

Gratitude

November 30th, 2011 / Coping Skills/ Mindfulness / No Comments

This blog post was written by Kristin J. Arnold of the Extraordinary Team. For more information, please visit www.extraordinaryteam.com. Please note that the opinions presented in the article are that of the author and not necessarily the opinions of RHN. RHN chooses to publish articles and share individual sites to evoke discussion and show all […]

Gratitude is an Attitude

November 29th, 2011 / Coping Skills / No Comments

This blog post was written by Carol Aguero. Carol Aguero can be reached at (877) 711-1422 or familyhealthandwealth.com. She is always helping others, whether it’s to listen, give nutritional advice, or be a friend.    She knows from personal experience the importance of always showing gratitude. Please note that the opinions presented in the article are that […]

Scott’s Story: Lawyer in Trouble

November 28th, 2011 / Relationship Tips / No Comments

Scott works at a law firm and just gets by at work. He has been with the firm for 20 years and has a reputation as a prime litigator. Scott’s performance has dwindled over the past 2 years. He tends to have less patience in the court room with judges by losing his cool periodically. […]

Finding Gratitude in Your Struggles

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. We have all had times in our lives where we feel a deep sense of gratitude.  Things are going well and we are thankful for our good fortune.  Maybe our friends and family are healthy, our job and relationships are fulfilling, and our […]

Being Grateful for the Now

November 22nd, 2011 / Coping Skills / No Comments

This blog entry was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. When I was a child I use to dream about what it would be like to be 16 and able and to drive, then when I was 16 I wished I was in college already, and when I was in college I couldn’t […]

I Want You Like I Need Water

Sam entered therapy and said he was in love. He met a man, Nick,  at a friend’s house and they both hit it off. They had similar interests, they got into a deep physiological conversation about purpose and higher power. They clicked. Each day they either talked by phone, texted or saw each other in […]

90 Day Gratitude Challenge

Our theme for November 2011 is gratitude.  I think it’s important to celebrate gratitude every day, not just one day of the year (Thanksgiving).  I was discussing with one of my groups this week about the power of gratitude. Gratitude has many residual benefits.  When you practice gratitude your mood changes.  You see the world […]

Gratitude in Relationships

This article was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. At one time or another we have all searched for ways to improve our relationships?  Sometimes we try to improve our relationships through trying to have better sex and intimacy, better communication skills, conflict resolution skills, and many many other ways of developing healthier […]

Using Mindfulness Practices to Grow Closer to Your Partner

November 14th, 2011 / Couples/ Mindfulness/ Relationship Tips / No Comments

I often have clients who express not feeling connected during sex. One partner complains that sex feels mechanical. One may say she isn’t present during sex because she experiences intrusive thoughts, feels straddled or out of her body. Often in session, this is the first time couples are talking about their sex lives. They often […]

What Has Someone Done For You Today?

November 11th, 2011 / Coping Skills/ Relationship Tips / No Comments

This blog post was written by Recovery Help Now’s, Vanessa Blaxland, MFTi. With Thanksgiving just around the corner I was very glad to hear that this month’s theme is gratitude.  With our busy lives I think we sometimes forget to practice gratitude or even think about what we have in our lives that we can […]

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