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Why Feeling Grief is Good for Us

July 27th, 2011 / Coping Skills/ Relationship Tips/ Trauma /

Ronald Pies, M.D. said “Having problems means being alive” and even though we may struggle in this life, being alive is something to be grateful for. The article discusses mindful grieving which allows people to feel, without judgment. The articles also gives 7 tips to help during this time:

Read More (http://blogs.psychcentral.com/mindfulness/2011/07/why-feeling-grief-is-good-for-us/)

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